caulcure and rugby
/ 2789 comments

Prevention or Crisis Care? It’s up to you....


When you stop to think about how long ear damage has been part of contact sport, you may wonder, “Why is the prevention of ear damage still so difficult in 2019?” We can start by looking at what types of prevention are available. Headgear? The Scrum Cap? Foam/Cloth and Electric Tape?

Let’s talk about Headgear. It’s been around for some 7
vintage_rugby_scrum

0 years, gaining popularity with the efforts by Cliff Keen. Headgear is required in high school and collegiate wrestling competition , but is optional in Canada and international pro
grams including Greco-Roman and Freestyle (ear trauma). Moreover, it’s not usually worn in practice (ear trauma) and can actually create ear damage if worn improperly (more ear trauma)

Headgear in Jiu Jitsu? Not usually seen in most academies, and all the organizations/federations won’t allow it during competition (ear trauma)

Rugby and the scrum cap. First known use of a cap is speculated around 1890, as one is pictured in the first championship in France.

Developed for forwards, they are now used by any position for protecting the ear. As a substitute, a piece of foam or cloth is used along with electrical tape.

Only recently have I seen rugby athletes wearing scrum caps, and it’s only a few on any given team (ear trauma)

THE PROBLEM I HEAR OVER AND OVER IS HOW UNCOMFORTABLE WEARING EAR PROTECTION ACTUALLY IS.

As the owner of a couple nubs on my own ear, what surprises me the most, is how uneducated the medical world is in dealing with it confidently, effectively and affordably.

Of course there are medical doctors, EENT’s and other practitioners that can treat the precursor to Cauliflower Ear (the auricular hematoma), but not very many to be honest.

During my first bout with ear damage, I had a heck of a time finding a medical doctor who would even agree to touch it, literally. They sent me to the ER, where I was looked at as if I had done something wrong having a large sack of fluid sitting at the top of my left ear. They drained it, wrapped gauss around my head and sent me on my way. Post drain, it was full of fluid within 12-24 hours. I started draining the thing daily until it became a part of my permanence.

Note: Finding a medical option to treat an ear filled with blood, doesn’t mean the outcome is going to be positive.

I do remember the second time my ear received similar damage by way of a triangle in BJJ, and from there I spent 2 years figuring out how to hold steady compression on my ear for 4-7 days, and thought that if I could compress it before it fills, I would be spending more time on the mats and less time running around looking for solutions with a throbbing ear. Kind of amazing to think about how painful this condition can be, and realize it’s been happening for thousands of years.

In the process of developing and improving the Caulicure product, I have seen the whole gamut of options out there to treat the ear damage, but very little on improving the prevention side. This is not to say that headgear and scrum caps don’t prevent Cauliflower Ear, they do, but they must be worn in order to be effective.

It’s an eye opener to think about how little knowledge there is, smack dab, right in the middle of contact sport, as to what the F~%* to do about it once it appears.

We have photo after photo of ears that were treated with poor outcomes, for a condition that in all seriousness, SHOULDN’T BE A MAJOR ISSUE TO PREVENT AND HEAL COMPLETELY.

Effective compression before Cauliflower Ear develops is only now surfacing with options that can truly prevent as opposed to treat. We have taken this a step further, by allowing compression On and Off the Mats and “soon” On and Off the Field.

Three things to consider when looking at how to address the issue.

  1. 1. If you have a system that can provide compression before the ear has a chance to fill, you’re golden.
  2. 2. If you can keep that compression in place while you continue to play or train in your sport, you have come that much closer to solving the dilemma.
  3. 3. If you’re prepared and have the right equipment at a moments notice, ear damage becomes an issue you might just be able to handle on your own.

Our next topic will be centered around what really happens to most athletes who get caught with “AN EAR FULL”


2789 comments

C
csafewat

https://app.phonic.ai/reports/6781ea4f274d041358c1d35d
https://app.phonic.ai/reports/6781eaa6274d041358c1d35e
https://app.phonic.ai/reports/6781eada05c385d2317185fd
https://app.phonic.ai/reports/6781eb16184274a2b4350aee
https://app.phonic.ai/reports/6781eb3a274d041358c1d35f
https://app.phonic.ai/reports/6781eb5e5193d9f74a6d634d
https://app.phonic.ai/reports/6781ebcccc8e9f9bbe7d3213
https://app.phonic.ai/reports/6781ec1aa67fd36ca3be3c3f
https://app.phonic.ai/reports/6781ec532afbefb3ec34bd2b
https://app.phonic.ai/reports/6781ec7ae58f5924cce71e2c
https://app.phonic.ai/reports/6781ec9fc6e08bca921778ed
https://app.phonic.ai/reports/6781ecc505095facba17ca5d
https://app.phonic.ai/reports/6781ececcc8e9f9bbe7d3214
https://app.phonic.ai/reports/6781ed119d689250c53833a5
https://app.phonic.ai/reports/6781ed37905117b6fdab0ad8
https://app.phonic.ai/reports/6781ed5de58f5924cce71e2d
https://app.phonic.ai/reports/6781ed82255c92951fa1351a
https://app.phonic.ai/reports/6781eda8ab57a6b73bc8b9fe
https://app.phonic.ai/reports/6781edce274d041358c1d360
https://app.phonic.ai/reports/6781edf4ab57a6b73bc8b9ff
https://app.phonic.ai/reports/6781ee1abc1f965eb2118465
https://app.phonic.ai/reports/6781ee3f905117b6fdab0ad9
https://app.phonic.ai/reports/6781ee664a95b2e3879fb6bb
https://app.phonic.ai/reports/6781ee8b9d689250c53833a6
https://app.phonic.ai/reports/6781eeb2c6e08bca921778ee
https://app.phonic.ai/reports/6781eed74a95b2e3879fb6bc
https://app.phonic.ai/reports/6781eefd05095facba17ca5e
https://app.phonic.ai/reports/6781ef239d689250c53833a7
https://app.phonic.ai/reports/6781ef49e58f5924cce71e2e
https://app.phonic.ai/reports/6781ef6f5e02fea21f99f396
https://app.phonic.ai/reports/6781ef9605095facba17ca5f
https://app.phonic.ai/reports/6781efbb9d689250c53833a8
https://app.phonic.ai/reports/6781efe1a67fd36ca3be3c40
https://app.phonic.ai/reports/6781f006ab57a6b73bc8ba01
https://app.phonic.ai/reports/6781f02d05095facba17ca60
https://app.phonic.ai/reports/6781f053a67fd36ca3be3c41
https://app.phonic.ai/reports/6781f079a67fd36ca3be3c42
https://app.phonic.ai/reports/6781f09e5e02fea21f99f397
https://app.phonic.ai/reports/6781f0c4274d041358c1d361
https://app.phonic.ai/reports/6781f0eaa67fd36ca3be3c43
https://app.phonic.ai/reports/6781f110c6e08bca921778ef
https://app.phonic.ai/reports/6781f137e58f5924cce71e2f
https://app.phonic.ai/reports/6781f15b274d041358c1d362
https://app.phonic.ai/reports/6781f182255c92951fa1351b
https://app.phonic.ai/reports/6781f1a8a67fd36ca3be3c44
https://app.phonic.ai/reports/6781f1ce938ee4ef566d6fe1
https://app.phonic.ai/reports/6781f1f305c385d2317185fe
https://app.phonic.ai/reports/6781f21905c385d2317185ff
https://app.phonic.ai/reports/6781f23f274d041358c1d363
https://app.phonic.ai/reports/6781f265a67fd36ca3be3c45
https://app.phonic.ai/reports/6781f28b5e02fea21f99f398
https://app.phonic.ai/reports/6781f2b13e34d00ef067a037
https://app.phonic.ai/reports/6781f2d7255c92951fa1351c
https://app.phonic.ai/reports/6781f2fd255c92951fa1351d
https://app.phonic.ai/reports/6781f3235193d9f74a6d634e
https://app.phonic.ai/reports/6781f3495e02fea21f99f399
https://app.phonic.ai/reports/6781f36ec6e08bca921778f0
https://app.phonic.ai/reports/6781f39505095facba17ca61
https://app.phonic.ai/reports/6781f4649d689250c53833a9
https://app.phonic.ai/reports/6781f48bbc1f965eb2118466
https://app.phonic.ai/reports/6781f4b09d689250c53833aa
https://app.phonic.ai/reports/6781f4d605c385d231718600
https://app.phonic.ai/reports/6781f4fcc6e08bca921778f1
https://app.phonic.ai/reports/6781f522c6e08bca921778f2
https://app.phonic.ai/reports/6781f5482afbefb3ec34bd2c
https://app.phonic.ai/reports/6781f56e4a95b2e3879fb6bd
https://app.phonic.ai/reports/6781f59405095facba17ca62
https://app.phonic.ai/reports/6781f5ba05095facba17ca63
https://app.phonic.ai/reports/6781f5e0938ee4ef566d6fe2
https://app.phonic.ai/reports/6781f606255c92951fa1351e
https://app.phonic.ai/reports/6781f62c274d041358c1d364
https://app.phonic.ai/reports/6781f652cc8e9f9bbe7d3215
https://app.phonic.ai/reports/6781f677255c92951fa1351f
https://app.phonic.ai/reports/6781f69e9142f10871350029
https://app.phonic.ai/reports/6781f6c32afbefb3ec34bd2d
https://app.phonic.ai/reports/6781f6e9cc8e9f9bbe7d3216
https://app.phonic.ai/reports/6781f710184274a2b4350aef
https://app.phonic.ai/reports/6781f735274d041358c1d365
https://app.phonic.ai/reports/6781f75ba67fd36ca3be3c46
https://app.phonic.ai/reports/6781f781938ee4ef566d6fe3
https://app.phonic.ai/reports/6781f7a79d689250c53833ab
https://app.phonic.ai/reports/6781f7cc9d689250c53833ac
https://app.phonic.ai/reports/6781f7f3e58f5924cce71e30
https://app.phonic.ai/reports/6781f81a4a95b2e3879fb6be
https://app.phonic.ai/reports/6781f83e184274a2b4350af0
https://app.phonic.ai/reports/6781f864c6e08bca921778f3
https://app.phonic.ai/reports/6781f88be58f5924cce71e31
https://app.phonic.ai/reports/6781f8b05e02fea21f99f39a
https://app.phonic.ai/reports/6781f8d73e34d00ef067a038
https://app.phonic.ai/reports/6781f8fc05095facba17ca64
https://app.phonic.ai/reports/6781f9229142f1087135002a
https://app.phonic.ai/reports/6781f948a67fd36ca3be3c47
https://app.phonic.ai/reports/6781f96e184274a2b4350af1
https://app.phonic.ai/reports/6781f99405095facba17ca65
https://app.phonic.ai/reports/6781f9bb9142f1087135002b
https://app.phonic.ai/reports/6781f9e005095facba17ca66
https://app.phonic.ai/reports/6781fa06255c92951fa13520
https://app.phonic.ai/reports/6781fa2b184274a2b4350af2
https://app.phonic.ai/reports/6781fa515e02fea21f99f39b
https://app.phonic.ai/reports/6781fa784a95b2e3879fb6bf
https://app.phonic.ai/reports/6781fa9d5193d9f74a6d634f
https://app.phonic.ai/reports/6781fac39d689250c53833ad
https://app.phonic.ai/reports/6781faea05095facba17ca67
https://app.phonic.ai/reports/6781fb10905117b6fdab0ada
https://app.phonic.ai/reports/6781fb35ab57a6b73bc8ba02
https://app.phonic.ai/reports/6781fb5b5e02fea21f99f39c
https://app.phonic.ai/reports/6781fb81938ee4ef566d6fe4
https://app.phonic.ai/reports/6781fba8e58f5924cce71e32

C
csafewat

https://www.gmbinder.com/share/-OGIl4gDsOsGJtOHjEPa
https://www.gmbinder.com/share/-OGIlNP3tDGzxjB4OvC_
https://www.gmbinder.com/share/-OGIlcrNJn1GbYuecnOL
https://www.gmbinder.com/share/-OGIltPcseup58qb_5uG
https://www.gmbinder.com/share/-OGIm8gps4gCPx9wQQ3H
https://www.gmbinder.com/share/-OGImP7kwW3haI7Agxn9
https://www.gmbinder.com/share/-OGImeZjtwpsHeE6WYvP
https://www.gmbinder.com/share/-OGImv-Z0GIdTWTaaGoE
https://www.gmbinder.com/share/-OGInAQJT7a3lkglLz_z
https://www.gmbinder.com/share/-OGInQqLgjyu895_uVdJ
https://www.gmbinder.com/share/-OGIngGYmBPhJoUXVtKS
https://www.gmbinder.com/share/-OGInwkrUQnTQjSh-UWi
https://www.gmbinder.com/share/-OGIoCAIs9s6hQtLRFEU
https://www.gmbinder.com/share/-OGIoS_PWl6fs0BiOmqE
https://www.gmbinder.com/share/-OGIoi-LPMUd3TudBAOg
https://www.gmbinder.com/share/-OGIoyR39XhBK_E8lzZf
https://www.gmbinder.com/share/-OGIpDt_U3y8acRtqzI1
https://www.gmbinder.com/share/-OGIpUJeaxmHGswZOCoe
https://www.gmbinder.com/share/-OGIpjiLnTPBJAHA6LEK
https://www.gmbinder.com/share/-OGIq-9Uu4WxVobQGq_p
https://www.gmbinder.com/share/-OGIqF_SpWvjl6Twj8xV
https://www.gmbinder.com/share/-OGIqVzaQoGLYajNMHxx
https://www.gmbinder.com/share/-OGIqlRYrFyeI89IcJU4
https://www.gmbinder.com/share/-OGIr0tg5sDTj67mhrvM
https://www.gmbinder.com/share/-OGIrHJXc732Qy3yh61g
https://www.gmbinder.com/share/-OGIrXjcaEv_LfGl6Gs7
https://www.gmbinder.com/share/-OGIrnBcXBCNL5DJKjeC
https://www.gmbinder.com/share/-OGIs2d41ZGROE1C3XxC
https://www.gmbinder.com/share/-OGIsJ57OwiF1pCX5JOm
https://www.gmbinder.com/share/-OGIsZVliXcVIk3HHbSA
https://www.gmbinder.com/share/-OGIsowWRrTzyN-fMPXN
https://www.gmbinder.com/share/-OGIt4M4yw_gHiVzPXZT
https://www.gmbinder.com/share/-OGItKm3pn_wa83-UHj1
https://www.gmbinder.com/share/-OGItaDMC7-REF0mnwIP
https://www.gmbinder.com/share/-OGItqewy_061A5_xS7G
https://www.gmbinder.com/share/-OGIu67eUGk5FwZz_9Vr
https://www.gmbinder.com/share/-OGIuMae0ic8Z6jOj1YN
https://www.gmbinder.com/share/-OGIuc7fPc0MYkM0Mi8T
https://www.gmbinder.com/share/-OGIusRqqAhELJWsrtK_
https://www.gmbinder.com/share/-OGIv7scSTwLNQftmSjq
https://www.gmbinder.com/share/-OGIvOIC5PNEozpZiPcJ
https://www.gmbinder.com/share/-OGIvdjMyhvE3fdPts0m
https://www.gmbinder.com/share/-OGIvuASKd1Dban4wrbd
https://www.gmbinder.com/share/-OGIw9_dcRrxEaiF6jgF
https://www.gmbinder.com/share/-OGIwQ-vUm4VqPCKDgH_
https://www.gmbinder.com/share/-OGIwfQxXCGUMfMK-F9B
https://www.gmbinder.com/share/-OGIwvq4plgENQcYeX88
https://www.gmbinder.com/share/-OGIxBFl6_TOInBdT1FW
https://www.gmbinder.com/share/-OGIxRh36NgmIF12HSxM
https://www.gmbinder.com/share/-OGIxh83RQ7LuwTJstze
https://www.gmbinder.com/share/-OGIxx_B1xpqLTUu-xzo
https://www.gmbinder.com/share/-OGIyCyieh8YAKk1Y6d4
https://www.gmbinder.com/share/-OGIyTP_bmQK_-g2cQ8_
https://www.gmbinder.com/share/-OGIyirNasZsfeXhfPn0
https://www.gmbinder.com/share/-OGIyzJTwCyIUFbnC8Aa
https://www.gmbinder.com/share/-OGIzEi7gTJBCqY71g6D
https://www.gmbinder.com/share/-OGIzV9gZDuXdrXsGPMb
https://www.gmbinder.com/share/-OGIzka9h0y5fVSmEYpL
https://www.gmbinder.com/share/-OGJ-0-eWQwghkf4rr5T
https://www.gmbinder.com/share/-OGJ-GSd-i1t0Oj3is8P
https://www.gmbinder.com/share/-OGJ-WsVQ0L-rCDqAvw9
https://www.gmbinder.com/share/-OGJ-mJpZVC2BvV_4bl1
https://www.gmbinder.com/share/-OGJ01ivVXZjdXgS-9_e
https://www.gmbinder.com/share/-OGJ0I8YN1s2QPGex1tH
https://www.gmbinder.com/share/-OGJ0YZhUEvJvVduZzlZ
https://www.gmbinder.com/share/-OGJ0o5mRjgopHn1mqAw
https://www.gmbinder.com/share/-OGJ13Rr5z8sh0mybsCg
https://www.gmbinder.com/share/-OGJ1JvEuYDmyhBy3yBu
https://www.gmbinder.com/share/-OGJ1_MPsBffyMOSJLNt
https://www.gmbinder.com/share/-OGJ1po4ozkM1usKH0S5
https://www.gmbinder.com/share/-OGJ25DmkipB1VQ0mqkj
https://www.gmbinder.com/share/-OGJ2LfT4a4sL_VFW3aQ
https://www.gmbinder.com/share/-OGJ2b51ohcg5X1GYdV3
https://www.gmbinder.com/share/-OGJ2rWMU2lrI_3uvBgi
https://www.gmbinder.com/share/-OGJ36y3Df6JsUgMeHu0
https://www.gmbinder.com/share/-OGJ3NO1m3z4hrBmmu33
https://www.gmbinder.com/share/-OGJ3cpx6E8IPFhkEV98
https://www.gmbinder.com/share/-OGJ3tIFpMeTQ_9Xu6kJ
https://www.gmbinder.com/share/-OGJ48h-CjkWkEjrYmZj
https://www.gmbinder.com/share/-OGJ4P81IoCy8-NRs7Wz
https://www.gmbinder.com/share/-OGJ4eZe9t2dh2qKS_1P
https://www.gmbinder.com/share/-OGJ4v3NCqpkuAdNvojl
https://www.gmbinder.com/share/-OGJ5AUv1aWillJGTdai
https://www.gmbinder.com/share/-OGJ5REaWo3mxfui0S-n
https://www.gmbinder.com/share/-OGJ5gNVTtzAognTdIhZ
https://www.gmbinder.com/share/-OGJ5wnoKo4ERk6CFtFm
https://www.gmbinder.com/share/-OGJ6CElOIFo3HHOcwVH
https://www.gmbinder.com/share/-OGJ6SgZSVv4y2qR6Zhy
https://www.gmbinder.com/share/-OGJ6i6hgb-8xcOFdWb1
https://www.gmbinder.com/share/-OGJ6yXSu-Qk9oSPWzz4
https://www.gmbinder.com/share/-OGJ7Dy3h1vk6W_q_8zk
https://www.gmbinder.com/share/-OGJ7UObDDG4PtAYlMTH
https://www.gmbinder.com/share/-OGJ7k2ahAscwCpqlEcq
https://www.gmbinder.com/share/-OGJ8-GfSLZNzyk-uIHL
https://www.gmbinder.com/share/-OGJ8Fh_jM84q3BnM7rc
https://www.gmbinder.com/share/-OGJ8WAa47LnXLqPnV2d
https://www.gmbinder.com/share/-OGJ8la2iNrLWvvHLDoW
https://www.gmbinder.com/share/-OGJ911RyMymOBG-Lcld
https://www.gmbinder.com/share/-OGJ9HThBTJ4qZgPnqun
https://www.gmbinder.com/share/-OGJ9Xu-_a8F8aA34_jm

C
csafweatv

https://push.fm/fl/catnqmwl
https://push.fm/fl/ijgfmsyc
https://push.fm/fl/ksuiys7m
https://push.fm/fl/qohgha5u
https://push.fm/fl/mswmwgxf
https://push.fm/fl/6k9piesi
https://push.fm/fl/tqex4f6g
https://push.fm/fl/sw1y4re3
https://push.fm/fl/7yfpwnd2
https://push.fm/fl/tpnyrvba
https://push.fm/fl/5heeuiax
https://push.fm/fl/zcjj7g6l
https://push.fm/fl/5fmrhrhk
https://push.fm/fl/w7bdovyc
https://push.fm/fl/baertkw8
https://push.fm/fl/chswjzp1
https://push.fm/fl/jowxcla0
https://push.fm/fl/vznz7ng2
https://push.fm/fl/r0ipykdc
https://push.fm/fl/ot2cbjvq
https://push.fm/fl/2k1ulgmq
https://push.fm/fl/roovybzu
https://push.fm/fl/3mnifuxy
https://push.fm/fl/6rxork2i
https://push.fm/fl/nrlkraj1
https://push.fm/fl/dzdtuvyi
https://push.fm/fl/mab6wpbc
https://push.fm/fl/zea68yml
https://push.fm/fl/ruzk3huf
https://push.fm/fl/vncwvhuk
https://push.fm/fl/ffyavpn8
https://push.fm/fl/ypna10j9
https://push.fm/fl/o8rzhq4d
https://push.fm/fl/7m1lc9yd
https://push.fm/fl/ls699djs
https://push.fm/fl/jra03h4c
https://push.fm/fl/heyikrbn
https://push.fm/fl/bc5y2gbr
https://push.fm/fl/q5kgq4xa
https://push.fm/fl/icxik1iv
https://push.fm/fl/xhmmf8ry
https://push.fm/fl/va70hj49
https://push.fm/fl/gyun2dhz
https://push.fm/fl/wfzwrsfn
https://push.fm/fl/7gu6upbi
https://push.fm/fl/yopgyj13
https://push.fm/fl/u8sp83x2
https://push.fm/fl/4ustdsbv
https://push.fm/fl/rasjbjyi
https://push.fm/fl/aovqwbsn
https://push.fm/fl/yqavwvzt
https://push.fm/fl/gesdhfma
https://push.fm/fl/nyywypnq
https://push.fm/fl/vcaml8ks
https://push.fm/fl/kekesnsb
https://push.fm/fl/ci3gjeyb
https://push.fm/fl/fblr0wx4
https://push.fm/fl/n0dtqtq7
https://push.fm/fl/oqzgone6
https://push.fm/fl/8pls5clg
https://push.fm/fl/fldj4nfs
https://push.fm/fl/k2ckvsei
https://push.fm/fl/bhdaplag
https://push.fm/fl/ki3zgcby
https://push.fm/fl/qb0nsnrt
https://push.fm/fl/jrtxsfgj
https://push.fm/fl/ujo0ajsp
https://push.fm/fl/qzxkjcxh
https://push.fm/fl/rpiwzusb
https://push.fm/fl/kifbceqd
https://push.fm/fl/nsy3ggf4
https://push.fm/fl/jddubxnu
https://push.fm/fl/11zs0ozi
https://push.fm/fl/bmespz6b
https://push.fm/fl/reu6v7w0
https://push.fm/fl/jovbhtlf
https://push.fm/fl/ehsdx29t
https://push.fm/fl/l7bn10yp
https://push.fm/fl/4tqwyyxz
https://push.fm/fl/b0zygrjp
https://push.fm/fl/gr8fjsse
https://push.fm/fl/vkehndq8
https://push.fm/fl/kohscyxk
https://push.fm/fl/okvwznu9
https://push.fm/fl/lohbnhx5
https://push.fm/fl/lxuqfjju
https://push.fm/fl/h3rqkgga
https://push.fm/fl/mduw9thy
https://push.fm/fl/yxnayp3m
https://push.fm/fl/dwq6lnmt
https://push.fm/fl/rl7fhene
https://push.fm/fl/nuionlxq
https://push.fm/fl/ygxcxhwz
https://push.fm/fl/941tnkiu
https://push.fm/fl/0ddw7acx
https://push.fm/fl/vwhg867n
https://push.fm/fl/7dgadiet

D
dsgfrewbt

https://push.fm/fl/sgdpv5rr
https://push.fm/fl/2ys5dx2h
https://push.fm/fl/vk0qv9py
https://push.fm/fl/qpe2kvvy
https://push.fm/fl/evgvjl2x
https://push.fm/fl/s6dunysh
https://push.fm/fl/ryuqthow
https://push.fm/fl/k3uyfoux
https://push.fm/fl/ivwswp11
https://push.fm/fl/hjhkatdg
https://push.fm/fl/uuan1jzk
https://push.fm/fl/svqtpriu
https://push.fm/fl/irjsuymh
https://push.fm/fl/3tp7qikx
https://push.fm/fl/rprxifct
https://push.fm/fl/95ler0um
https://push.fm/fl/9i3zzy5g
https://push.fm/fl/0mu3uaqm
https://push.fm/fl/i8nxqeqx
https://push.fm/fl/rf2xjirx
https://push.fm/fl/ibdjthkd
https://push.fm/fl/qpfubgzk
https://push.fm/fl/nn7k396j
https://push.fm/fl/9ghfrjoj
https://push.fm/fl/a5s8mqnr
https://push.fm/fl/24ryut3f
https://push.fm/fl/e9jaxf21
https://push.fm/fl/1cu99bku
https://push.fm/fl/rhmj0ifz
https://push.fm/fl/n3jvlhv0
https://push.fm/fl/mgqmtav9
https://push.fm/fl/hbqlkeos
https://push.fm/fl/eooeodzl
https://push.fm/fl/nx3sdw7d
https://push.fm/fl/7gfap6zz
https://push.fm/fl/gnjlqgff
https://push.fm/fl/7pi5c5ca
https://push.fm/fl/vvqs2al9
https://push.fm/fl/jfhap7ib
https://push.fm/fl/sluars1d
https://push.fm/fl/4gcmhgbm
https://push.fm/fl/ojmlkllf
https://push.fm/fl/6fbs1fqg
https://push.fm/fl/3dilkiyl
https://push.fm/fl/9jraegmq
https://push.fm/fl/151svs1k
https://push.fm/fl/3izovvjf
https://push.fm/fl/kr767vxc
https://push.fm/fl/mlebkvew
https://push.fm/fl/cmgzpwjp
https://push.fm/fl/tstd4ewq
https://push.fm/fl/p3ytadc9
https://push.fm/fl/c91yqsbn
https://push.fm/fl/lb1lauka
https://push.fm/fl/oz0io8eb
https://push.fm/fl/nqrks3ns
https://push.fm/fl/vldelrnb
https://push.fm/fl/jaizxzvn
https://push.fm/fl/rolofkg4
https://push.fm/fl/zbgtbb1v
https://push.fm/fl/ehprg38j
https://push.fm/fl/m5joca5s
https://push.fm/fl/j5ybbhcu
https://push.fm/fl/fh5maber
https://push.fm/fl/ptcsqfwo
https://push.fm/fl/xyv4rswq
https://push.fm/fl/wafv4ryq
https://push.fm/fl/y14cpscn
https://push.fm/fl/kfxaancc
https://push.fm/fl/xp1993qi
https://push.fm/fl/lbzwccu0
https://push.fm/fl/6mk8h9rv
https://push.fm/fl/5grcix0r
https://push.fm/fl/x20c7hhb
https://push.fm/fl/sj9mjxnz
https://push.fm/fl/dtpi6zc7
https://push.fm/fl/xpjqqacy
https://push.fm/fl/8y4k58lj
https://push.fm/fl/xrh8queh
https://push.fm/fl/3iqhquxm
https://push.fm/fl/qjfhhp4k
https://push.fm/fl/1pitlba1
https://push.fm/fl/pptdjxlj
https://push.fm/fl/rzkb1erg
https://push.fm/fl/pm1dhoru
https://push.fm/fl/8l68ddbi
https://push.fm/fl/ewicfrjg
https://push.fm/fl/ldztkzqd
https://push.fm/fl/nfuu7ums
https://push.fm/fl/bxxgls97
https://push.fm/fl/7qhvnbi4
https://push.fm/fl/q8etizhf
https://push.fm/fl/uzjwop0d
https://push.fm/fl/vivhbxaf
https://push.fm/fl/yusqiiyz
https://push.fm/fl/ilh2vqsk
https://push.fm/fl/2yqpxjse
https://push.fm/fl/buyapgbr

L
Laurie

https://rextester.com/ROQ34359
https://paste.thezomg.com/273251/95365173/
https://notes.io/wBfK5
https://sebsauvage.net/paste/?91b7bd34af344372#fGk/9NNDEi3Kp9ailD+5vM4WaQiO0JjGSSf8N4D3pYQ=
https://ideone.com/kbMIQq
https://jsitor.com/Zfa7GlTODd
https://paste.rs/MICn8.txt
https://paste.ee/p/VTvoFihP
https://pastebin.com/2S04LJbd
https://www.pastery.net/tndzdz/
https://paste.laravel.io/e232e412-dc46-4506-9421-0fc270daa58e
https://paste.firnsy.com/paste/HSRQtrkm7eX
https://paste.md-5.net/izoluwurij.cpp
https://paste.mozilla.org/MjPT80E3
https://paste.enginehub.org/GgNtH5rz
https://paste.imirhil.fr/?7911e731eb851fde#3LUxVkaftajMP942B3qmWkugoPVuFBlmqHiM8tiVKu4=
https://paste.chapril.org/?905ea0e904fc5b18#HbebtiXHJMi6SBhswA4k6fCVoBpCYaQ6AoHqHnfkZM1n
http://ben-kiki.org/ypaste/data/137575/index.html
http://pastie.org/p/2ATuAf0lPR1O7ligdfx0zp
https://rentry.co/gpcr2su9
https://ctxt.io/2/AAB4ka3AEA
http://paste.jp/7d321d33/
https://paiza.io/projects/rxn-ngajYZed1BZ_iN04-w
https://pastelink.net/submit
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://www.wowace.com/paste/9536edf5
https://tempel.in/view/3xrQX
https://glot.io/snippets/h3kkx7svrp
https://etextpad.com/5svomacj3k
https://rextester.com/PJS43459
https://paste.thezomg.com/273255/59546517/
https://notes.io/wBfJq
https://sebsauvage.net/paste/?47746adec789cd8c#lWvIYvatiz8QC0vVBa3gDr9Qk8T+fMKiSI1yF+mNxnQ=
https://ideone.com/jTL2BO
https://jsitor.com/e0F3MTqIIR
https://paste.rs/wI9ZQ.txt
https://paste.ee/p/JTaRBYXj
https://pastebin.com/7vMBkxyS
https://www.pastery.net/hwmjxw/
https://paste.laravel.io/49478fe3-ad05-49e6-9c64-5760b97ce207
https://paste.firnsy.com/paste/lZfmLOv7mkU
https://paste.md-5.net/cimuhidaji.cpp
https://paste.mozilla.org/8Cq4LOHt
https://paste.enginehub.org/azHU9z4mL
https://paste.imirhil.fr/?e133aa7872344533#PUX1+LVY3vnQN4bXIRBMsYhg88wfgjUxOjF+22TNtGA=
https://paste.chapril.org/?64ad00ac3ee4c1e1#2dbLgZ9xKjkpFu1UYmWMGEzMdLdmQwAmeLRTpavHzKnz
http://ben-kiki.org/ypaste/data/137579/index.html
http://pastie.org/p/0×88fWi3OiSsHubkB9b5fg
https://rentry.co/f6ftui7e
https://ctxt.io/2/AAB4cfz4Eg
http://paste.jp/83700afc/
https://paiza.io/projects/vKSmnCCKa6NTuR10T-rssQ
https://pastelink.net/bggl1w8p
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://www.wowace.com/paste/610b5ce6
https://tempel.in/view/lhYx8
https://glot.io/snippets/h3kkyvdcym
https://etextpad.com/wspcylcw69
https://rextester.com/TSZM24563
https://rextester.com/ZZAXRP62321
https://rextester.com/CFNH62530
https://rextester.com/WRS96159
https://rextester.com/YKQ43242
https://rextester.com/YHGIU38266
https://rextester.com/PINXH24056
https://paste.thezomg.com/273100/57942317/
https://paste.thezomg.com/273103/17365795/
https://paste.thezomg.com/273106/79623173/
https://paste.thezomg.com/273109/79723173/
https://paste.thezomg.com/273112/79823173/
https://paste.thezomg.com/273115/57992317/
https://paste.thezomg.com/273118/36580022/
https://notes.io/wBsUC
https://notes.io/wBsYr
https://notes.io/wBsYn
https://notes.io/wBsYA
https://notes.io/wBsTj
https://notes.io/wBsTM
https://notes.io/wBsTU
https://sebsauvage.net/paste/?79aacd4f972470a7#hEc0uxHQtYiCdpgD+BmYJ1FBWzRbDNWJzDQl0q7E4AQ=
https://sebsauvage.net/paste/?69aab40ec5a1fc86#h1JjQK0/JCepaWM3oVgu84uaZHVCIi0G9vjUFMiXsN4=
https://sebsauvage.net/paste/?cde313417e53adc0#fXYKqFaNiV3xmWzwJlFHHlKEKtlILHTuZvbuoGeh55I=
https://sebsauvage.net/paste/?0ff2edabc02859f4#9igGHt3Y1cKX6/pJgLOZfiaxy52ru0mHkNYvggWpNzk=
https://sebsauvage.net/paste/?812d9ef1ef8a4fcd#YO1zGbENUXXRrnjIFk3MyfIhAoVimV5JSmwSzV/yGg0=
https://sebsauvage.net/paste/?772824289abcaea7#ZVtP9zOYIZoePQXSd02knOH2mhLXjdUsp1pFVxxf6fY=
https://sebsauvage.net/paste/?b701db50de44f5a0#5glsHJRsxIWL5owcAJM/SA0gCD3FdHDEz0pQ0bepL+8=
https://ideone.com/DKDqDH
https://ideone.com/qt5qm8
https://ideone.com/uHbyQ0
https://ideone.com/ylThAW
https://ideone.com/cBaBDY
https://ideone.com/MZ81rT
https://ideone.com/X9WSO0
https://jsitor.com/mtv1fOoKhP
https://jsitor.com/1aT75e9Bpg
https://jsitor.com/THVVwz6n_y
https://jsitor.com/C4kvN7izGl
https://jsitor.com/UdV7-CgtnZ
https://jsitor.com/bbh_sr3vkW
https://jsitor.com/hhAeDKx3TH
https://paste.rs/bkXEE.txt
https://paste.rs/o7z8r.txt
https://paste.rs/dLXBz.txt
https://paste.rs/CHbTe.txt
https://paste.rs/SFJCQ.txt
https://paste.rs/Mgf2X.txt
https://paste.rs/l9Dqu.txt
https://paste.ee/p/TLGuOzf2
https://paste.ee/p/v8lQzp3X
https://paste.ee/p/1HTb6809
https://paste.ee/p/5zRXyVbY
https://paste.ee/p/lhiE7xRe
https://paste.ee/p/Y3qM4eeq
https://paste.ee/p/vtzZYwvS
https://pastebin.com/ZJj2m3Cz
https://pastebin.com/WQsN5mWS
https://pastebin.com/0Ek1xgjE
https://pastebin.com/8tHMvQEp
https://pastebin.com/wqVA216U
https://pastebin.com/nHBTxsK0
https://pastebin.com/MHuWvQ0M
https://www.pastery.net/cfqnnz/
https://www.pastery.net/jwtfxc/
https://www.pastery.net/yqapqb/
https://www.pastery.net/srsaxf/
https://www.pastery.net/pfkdvg/
https://www.pastery.net/wbhwzh/
https://www.pastery.net/wypjvw/
https://paste.laravel.io/d567d214-45f1-48e8-a33b-2754b1ad6f7e
https://paste.laravel.io/7c8d9ebe-4330-4589-941e-006b3eb38dc2
https://paste.laravel.io/eb3abd6e-7ddd-4558-86f2-eff92e6ec286
https://paste.laravel.io/e6caba97-6c0e-483d-b896-c25af71c73bb
https://paste.laravel.io/a1ef96e3-f41c-453d-ac0d-a43015cb92c1
https://paste.laravel.io/c806bdac-b5ae-4f7e-9482-4a358a53d525
https://paste.laravel.io/ee3655ad-3e5b-41eb-8716-b1922643d438
https://paste.firnsy.com/paste/Adc1AXGUjH5
https://paste.firnsy.com/paste/V1LcnIBVpqI
https://paste.firnsy.com/paste/EbyxhOYqPHN
https://paste.firnsy.com/paste/D7TQuCdIGXo
https://paste.firnsy.com/paste/3hQLlWqkvSt
https://paste.firnsy.com/paste/sEApyQnrCKT
https://paste.firnsy.com/paste/Uob7DQU5jNR
https://paste.md-5.net/netuxeteri.rb
https://paste.md-5.net/sinawalidu.rb
https://paste.md-5.net/uyetupuhep.rb
https://paste.md-5.net/nicaxitule.rb
https://paste.md-5.net/ozifojivin.rb
https://paste.md-5.net/ipuxitinoy.rb
https://paste.md-5.net/evahupumuz.rb
https://paste.mozilla.org/9OMiMzMD
https://paste.mozilla.org/EzhWrX88
https://paste.mozilla.org/C35dQfDA
https://paste.mozilla.org/MrtrYrxQ
https://paste.mozilla.org/EBJh5D89
https://paste.mozilla.org/z209HVdT
https://paste.mozilla.org/2DsS6FS1
https://paste.enginehub.org/_bZ2gaDbJ
https://paste.enginehub.org/V5jZo1DtB
https://paste.enginehub.org/qCzjNC8RH
https://paste.enginehub.org/K9xITzsj7
https://paste.enginehub.org/KFcD5tusB
https://paste.enginehub.org/x3MS3qUTO
https://paste.enginehub.org/SZ3PiCRrW
https://paste.imirhil.fr/?1c36ea3c7f8240bc#nonjDs5sAQSIN9Dil0IRM/MD+uDmsPq7+ryxduOoD9M=
https://paste.imirhil.fr/?6b9d071f8635f7d0#EwTJTXR+PB5QlXI3UgjCQqReauiCQaaYm0rWZws+nyo=
https://paste.imirhil.fr/?9b85c429a9709ac9#pUJvXyCJgunTLx2+wS5BNCNYyaNMEXlsSGte6OykM0Q=
https://paste.imirhil.fr/?9b822e75583e6e71#dnvlBS1NMl4vdnHIvA8Qcc7ihQxvlY2EIo/CUCxxR7Y=
https://paste.imirhil.fr/?32792c703e41486c#qf/GO/a/tWtKJ8l8hM+SUMSr8VsTCq1qDy258r/V0fo=
https://paste.imirhil.fr/?3fcf92c8f0b7720a#c1kuDYPPZUR1THQFKNhQMb54wJ1XYCKxOqJjPtCPtM=
https://paste.imirhil.fr/?2e60f3c964c405b2#il2AA07kweh84Uvh39pfuXS0yGWnvaAltx4I6G68dk=
https://paste.chapril.org/?a8ca1ef76be00414#7FMcF9WN2K7bRqzo1zysxwkN8wjkbUYQVRrxf6HBD4Su
https://paste.chapril.org/?38c5df461d4884cd#9rKrBSSyYxAyACkAErg1pZRXpzzapUJPZyZUv6r5GAa4
https://paste.chapril.org/?4c0374e2e83f0f59#EoCsz3RsBHHiWwmeZVaK1ZecXr1Q8s2uPUQyc6k9F5z6
https://paste.chapril.org/?d10ff0bed8533a2e#93tAiwijDSWmz5DQq6XD9zNu41VepvF3rbh4kv5jtbXM
https://paste.chapril.org/?cea5ad32cce29cc3#9p56DA4dKJG8PRBVr6Bxgg66XbhtcMm5CNfmMPG6HsYP
https://paste.chapril.org/?0f182a29334b9b75#EVqh4KEYGEFjPsLfYgacVkEeX5tArCkSg5giLdJQpqek
https://paste.chapril.org/?ec32aa6a85dc501a#LsrYreCJkGCG9jAk2mRPA7myGwABYDC4K6cqJ2wHsGV
http://ben-kiki.org/ypaste/data/137460/index.html
http://ben-kiki.org/ypaste/data/137463/index.html
http://ben-kiki.org/ypaste/data/137466/index.html
http://ben-kiki.org/ypaste/data/137468/index.html
http://ben-kiki.org/ypaste/data/137471/index.html
http://ben-kiki.org/ypaste/data/137474/index.html
http://ben-kiki.org/ypaste/data/137477/index.html
http://pastie.org/p/0tKcVDoJsiuOcY4jypjB7g
http://pastie.org/p/47Fwa8MA7HKc7GhNoy5Zon
http://pastie.org/p/0l5N8APM5DLH2gTyAOgi8t
http://pastie.org/p/2fGs7wv3qZUC9b9OtTceHG
http://pastie.org/p/77yYqZPmIkkXCU8z2LBg2s
http://pastie.org/p/1XrW2B0nHr4mGihrJBUZLO
http://pastie.org/p/63VVcFISVNydrTjU5vocfv
https://rentry.co/6u4ebc9o
https://rentry.co/79t7nau7
https://rentry.co/doueu8h4
https://rentry.co/k9vcrdf9
https://rentry.co/s3xncqz6
https://rentry.co/nf72zyq7
https://rentry.co/2xvtkdo7
https://ctxt.io/2/AAB4OZ4tEA
https://ctxt.io/2/AAB4unCaEQ
https://ctxt.io/2/AAB4GZXEFA
https://ctxt.io/2/AAB4KY3BFg
https://ctxt.io/2/AAB4unCaFQ
https://ctxt.io/2/AAB4OS6LFA
https://ctxt.io/2/AAB4OZ4tEg
http://paste.jp/98ce7cad/
http://paste.jp/9f0e33cf/
http://paste.jp/a54e0086/
http://paste.jp/ab8d37a1/
http://paste.jp/b1cd48d0/
http://paste.jp/b80d7f05/
http://paste.jp/be4a97fd/
https://paiza.io/projects/IR19OQdAgzuykW5x0yQbzg
https://paiza.io/projects/rLooq4v85RXM03YDdrnpig
https://paiza.io/projects/
SO7UVoZJx1GS1kdH7C4jQ
https://paiza.io/projects/WKAzspAMl2BYKHBoL9jETA
https://paiza.io/projects/ENmkyMDKTbxUQ-PXg6rbdQ
https://paiza.io/projects/i7GUhSxZ6cJquED37HLMBg
https://paiza.io/projects/4MFCdeIlwTKMnrLZ8mnHPQ
https://pastelink.net/72my96l4
https://pastelink.net/ft290has
https://pastelink.net/kj6jisf8
https://pastelink.net/3u2lshy8
https://pastelink.net/db6aqzdl
https://pastelink.net/0hvunhbr
https://pastelink.net/20jfhyss
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://ide.geeksforgeeks.org/ide/online-cpp14-compiler
https://www.wowace.com/paste/e8503b29
https://www.wowace.com/paste/83cd7670
https://www.wowace.com/paste/a80efab0
https://www.wowace.com/paste/afb84979
https://www.wowace.com/paste/029a36a4
https://www.wowace.com/paste/f97eb80a
https://www.wowace.com/paste/c836d39c
https://tempel.in/view/C5UeFMpO
https://tempel.in/view/G7w
https://tempel.in/view/GTyqklg
https://tempel.in/view/lWS2
https://tempel.in/view/N45OuS
https://tempel.in/view/xJaHp0qM
https://tempel.in/view/HQI83
https://glot.io/snippets/h3kdlk8eht
https://glot.io/snippets/h3kdn7ntml
https://glot.io/snippets/h3kdov5amf
https://glot.io/snippets/h3kdqiqeoz
https://glot.io/snippets/h3kds6gw7s
https://glot.io/snippets/h3kdttrzg0
https://glot.io/snippets/h3kdvh3imc
https://etextpad.com/7edtti3vyp
https://etextpad.com/5spqhkjqs4
https://etextpad.com/p8nyoyt75p
https://etextpad.com/dnfhvy4rpi
https://etextpad.com/usuns8eheg
https://etextpad.com/gw4hblknje
https://etextpad.com/ijjbjdxk7u

Leave a comment

Your comment was posted successfully! Thank you!