caulcure and rugby
/ 2517 comments

Prevention or Crisis Care? It’s up to you....


When you stop to think about how long ear damage has been part of contact sport, you may wonder, “Why is the prevention of ear damage still so difficult in 2019?” We can start by looking at what types of prevention are available. Headgear? The Scrum Cap? Foam/Cloth and Electric Tape?

Let’s talk about Headgear. It’s been around for some 7
vintage_rugby_scrum

0 years, gaining popularity with the efforts by Cliff Keen. Headgear is required in high school and collegiate wrestling competition , but is optional in Canada and international pro
grams including Greco-Roman and Freestyle (ear trauma). Moreover, it’s not usually worn in practice (ear trauma) and can actually create ear damage if worn improperly (more ear trauma)

Headgear in Jiu Jitsu? Not usually seen in most academies, and all the organizations/federations won’t allow it during competition (ear trauma)

Rugby and the scrum cap. First known use of a cap is speculated around 1890, as one is pictured in the first championship in France.

Developed for forwards, they are now used by any position for protecting the ear. As a substitute, a piece of foam or cloth is used along with electrical tape.

Only recently have I seen rugby athletes wearing scrum caps, and it’s only a few on any given team (ear trauma)

THE PROBLEM I HEAR OVER AND OVER IS HOW UNCOMFORTABLE WEARING EAR PROTECTION ACTUALLY IS.

As the owner of a couple nubs on my own ear, what surprises me the most, is how uneducated the medical world is in dealing with it confidently, effectively and affordably.

Of course there are medical doctors, EENT’s and other practitioners that can treat the precursor to Cauliflower Ear (the auricular hematoma), but not very many to be honest.

During my first bout with ear damage, I had a heck of a time finding a medical doctor who would even agree to touch it, literally. They sent me to the ER, where I was looked at as if I had done something wrong having a large sack of fluid sitting at the top of my left ear. They drained it, wrapped gauss around my head and sent me on my way. Post drain, it was full of fluid within 12-24 hours. I started draining the thing daily until it became a part of my permanence.

Note: Finding a medical option to treat an ear filled with blood, doesn’t mean the outcome is going to be positive.

I do remember the second time my ear received similar damage by way of a triangle in BJJ, and from there I spent 2 years figuring out how to hold steady compression on my ear for 4-7 days, and thought that if I could compress it before it fills, I would be spending more time on the mats and less time running around looking for solutions with a throbbing ear. Kind of amazing to think about how painful this condition can be, and realize it’s been happening for thousands of years.

In the process of developing and improving the Caulicure product, I have seen the whole gamut of options out there to treat the ear damage, but very little on improving the prevention side. This is not to say that headgear and scrum caps don’t prevent Cauliflower Ear, they do, but they must be worn in order to be effective.

It’s an eye opener to think about how little knowledge there is, smack dab, right in the middle of contact sport, as to what the F~%* to do about it once it appears.

We have photo after photo of ears that were treated with poor outcomes, for a condition that in all seriousness, SHOULDN’T BE A MAJOR ISSUE TO PREVENT AND HEAL COMPLETELY.

Effective compression before Cauliflower Ear develops is only now surfacing with options that can truly prevent as opposed to treat. We have taken this a step further, by allowing compression On and Off the Mats and “soon” On and Off the Field.

Three things to consider when looking at how to address the issue.

  1. 1. If you have a system that can provide compression before the ear has a chance to fill, you’re golden.
  2. 2. If you can keep that compression in place while you continue to play or train in your sport, you have come that much closer to solving the dilemma.
  3. 3. If you’re prepared and have the right equipment at a moments notice, ear damage becomes an issue you might just be able to handle on your own.

Our next topic will be centered around what really happens to most athletes who get caught with “AN EAR FULL”


2517 comments

T
tgsetrfgsdzes

https://ctftime.org/team/346450
https://ctftime.org/team/346452
https://ctftime.org/team/346453
https://ctftime.org/team/346454
https://ctftime.org/team/346435
https://ctftime.org/team/346442
https://ctftime.org/team/346438
https://ctftime.org/team/346441
https://ctftime.org/team/346498
https://ctftime.org/team/346500
https://ctftime.org/team/346501
https://ctftime.org/team/346502
https://ctftime.org/team/346508
https://ctftime.org/team/346522
https://ctftime.org/team/346523
https://ctftime.org/team/346524
https://ctftime.org/team/346525
https://ctftime.org/team/346526
https://ctftime.org/team/346527
https://ctftime.org/team/346529
https://ctftime.org/team/346532
https://ctftime.org/team/346533
https://ctftime.org/team/346534
https://ctftime.org/team/346535
https://ctftime.org/team/346536
https://ctftime.org/team/346537
https://ctftime.org/team/346538
https://ctftime.org/team/346539
https://ctftime.org/team/346543
https://ctftime.org/team/346544
https://ctftime.org/team/346545
https://ctftime.org/team/346547
https://ctftime.org/team/346550
https://ctftime.org/team/346551
https://ctftime.org/team/346552
https://ctftime.org/team/346553
https://ctftime.org/team/346557
https://ctftime.org/team/346558
https://ctftime.org/team/346559
https://ctftime.org/team/346560
https://ctftime.org/team/346563
https://ctftime.org/team/346565
https://ctftime.org/team/346566
https://ctftime.org/team/346567
https://ctftime.org/team/346573
https://ctftime.org/team/346575
https://ctftime.org/team/346576
https://ctftime.org/team/346577
https://ctftime.org/team/346589
https://ctftime.org/team/346591
https://ctftime.org/team/346592
https://ctftime.org/team/346593
https://ctftime.org/team/346613
https://ctftime.org/team/346615
https://ctftime.org/team/346617
https://ctftime.org/team/346619
https://ctftime.org/team/346623
https://ctftime.org/team/346624
https://ctftime.org/team/346625
https://ctftime.org/team/346626
https://ctftime.org/team/346639
https://ctftime.org/team/346641
https://ctftime.org/team/346642
https://ctftime.org/team/346644
https://ctftime.org/team/346650
https://ctftime.org/team/346652
https://ctftime.org/team/346654
https://ctftime.org/team/346656
https://ctftime.org/team/346671
https://ctftime.org/team/346674
https://ctftime.org/team/346676
https://ctftime.org/team/346678
https://ctftime.org/team/346685
https://ctftime.org/team/346687
https://ctftime.org/team/346689
https://ctftime.org/team/346691
https://ctftime.org/team/346698
https://ctftime.org/team/346700
https://ctftime.org/team/346702
https://ctftime.org/team/346704
https://ctftime.org/team/346710
https://ctftime.org/team/346712
https://ctftime.org/team/346714
https://ctftime.org/team/346716
https://ctftime.org/team/346730
https://ctftime.org/team/346731
https://ctftime.org/team/346732
https://ctftime.org/team/346733
https://ctftime.org/team/346737
https://ctftime.org/team/346739
https://ctftime.org/team/346740
https://ctftime.org/team/346742
https://ctftime.org/team/346748
https://ctftime.org/team/346749
https://ctftime.org/team/346750
https://ctftime.org/team/346752
https://telegra.ph/shfgskuewgrfekwd-hgfdauawgqh-08-20
https://paste.feed-the-beast.com/view/e122a6b6
https://pastelink.net/dtaykz5t
https://glot.io/snippets/gz5ce3ijfn
https://bitbin.it/M5MXz2M4/
https://pastebin.com/a9bbTUJU
https://controlc.com/42be13c4
https://jsfiddle.net/9awcehr4/
https://paiza.io/projects/g9BHxbo5sd4s79wx0PHXZQ
https://wokwi.com/projects/406698755639608321
https://dev.bukkit.org/paste/6b6b63eb
https://wow.curseforge.com/paste/7fe6945c
https://authors-old.curseforge.com/paste/2951c346
https://rift.curseforge.com/paste/83db9026
https://www.bankier.pl/forum/temat_cfxdsgvesrtre-bfdhrtbxfdgr-dfgretfgerfcdsfs,67762285.html
https://snippet.host/uhmvfh
https://www.wowace.com/paste/94607cf2
https://herbalmeds-forum.biolife.com.my/d/121420-sifjhsdfi-isjfhiludlewulqe

S
safsafsafass

https://www.communitygaming.io/tournament/free-steam-gift-card-generator-2024-new-method
https://www.communitygaming.io/tournament/tips-2024-tiktok-views-generator-all-key
https://www.communitygaming.io/tournament/5000-tiktok-free-views-no-verification
https://www.academia.edu/123023557/Monopolydice_Get_Monopoly_Go_Free_Dice_2024_
https://www.academia.edu/123024043/1000_Free_Monopoly_Go_Free_Dice_No_Verification
https://www.communitygaming.io/tournament/tiktok-free-likes-generator-2024-new-method

F
Flora

https://ctftime.org/team/343405
https://ctftime.org/team/343421
https://ctftime.org/team/343422
https://ctftime.org/team/343424
https://ctftime.org/team/343425
https://ctftime.org/team/343427
https://ctftime.org/team/343428
https://ctftime.org/team/343429
https://ctftime.org/team/343431
https://ctftime.org/team/343432
https://ctftime.org/team/343759
https://ctftime.org/team/343761
https://ctftime.org/team/343766
https://ctftime.org/team/343768
https://ctftime.org/team/343769
https://ctftime.org/team/343771
https://ctftime.org/team/343774
https://ctftime.org/team/343776
https://ctftime.org/team/343777
https://ctftime.org/team/343778
https://ctftime.org/team/343781
https://ctftime.org/team/343782
https://ctftime.org/team/343783
https://ctftime.org/team/343786
https://ctftime.org/team/343787
https://ctftime.org/team/343789
https://ctftime.org/team/343790
https://ctftime.org/team/343791
https://ctftime.org/team/343793
https://ctftime.org/team/343795
https://ctftime.org/team/343799
https://ctftime.org/team/343802
https://ctftime.org/team/343803
https://ctftime.org/team/343805
https://ctftime.org/team/343806
https://ctftime.org/team/343809
https://ctftime.org/team/343810
https://ctftime.org/team/343811
https://ctftime.org/team/343813
https://ctftime.org/team/343814
https://ctftime.org/team/343816
https://ctftime.org/team/343817
https://ctftime.org/team/343818
https://ctftime.org/team/343820
https://ctftime.org/team/343821
https://ctftime.org/team/343823
https://ctftime.org/team/343824
https://ctftime.org/team/343826
https://ctftime.org/team/343827
https://ctftime.org/team/343828
https://ctftime.org/team/343830
https://ctftime.org/team/343831
https://ctftime.org/team/343833
https://ctftime.org/team/343834
https://ctftime.org/team/343836
https://ctftime.org/team/343837
https://ctftime.org/team/343839
https://ctftime.org/team/343840
https://ctftime.org/team/343841
https://ctftime.org/team/343843
https://ctftime.org/team/343844
https://ctftime.org/team/343846
https://ctftime.org/team/343847
https://ctftime.org/team/343848
https://ctftime.org/team/343850
https://ctftime.org/team/343851
https://ctftime.org/team/343853
https://ctftime.org/team/343854
https://ctftime.org/team/343856
https://ctftime.org/team/343857
https://ctftime.org/team/343860
https://ctftime.org/team/343862
https://ctftime.org/team/343863
https://ctftime.org/team/343865
https://ctftime.org/team/343866
https://ctftime.org/team/343868
https://ctftime.org/team/343888
https://ctftime.org/team/343890
https://ctftime.org/team/343892
https://ctftime.org/team/343893
https://ctftime.org/team/343894
https://ctftime.org/team/343896
https://ctftime.org/team/343897
https://ctftime.org/team/343899
https://ctftime.org/team/343900
https://ctftime.org/team/343902
https://ctftime.org/team/343903
https://ctftime.org/team/343904
https://ctftime.org/team/343905
https://ctftime.org/team/343906
https://ctftime.org/team/343907
https://ctftime.org/team/343908
https://ctftime.org/team/343910
https://ctftime.org/team/343911
https://ctftime.org/team/343913
https://ctftime.org/team/343915
https://ctftime.org/team/343918
https://ctftime.org/team/343926
https://ctftime.org/team/343929
https://ctftime.org/team/343934
https://ctftime.org/team/343936
https://ctftime.org/team/343942
https://ctftime.org/team/343944
https://ctftime.org/team/343946
https://ctftime.org/team/343948
https://ctftime.org/team/343950
https://ctftime.org/team/343953
https://ctftime.org/team/343958
https://ctftime.org/team/343964
https://ctftime.org/team/343966
https://ctftime.org/team/343968
https://ctftime.org/team/343969
https://ctftime.org/team/343971
https://ctftime.org/team/343972
https://ctftime.org/team/343974
https://ctftime.org/team/343976
https://ctftime.org/team/343977
https://ctftime.org/team/343979
https://ctftime.org/team/343982
https://ctftime.org/team/343984
https://ctftime.org/team/343985
https://ctftime.org/team/343987
https://ctftime.org/team/343988
https://ctftime.org/team/343990
https://ctftime.org/team/343994
https://ctftime.org/team/344001
https://ctftime.org/team/344006
https://ctftime.org/team/344009
https://ctftime.org/team/344011
https://ctftime.org/team/344015
https://ctftime.org/team/344016
https://ctftime.org/team/344018
https://ctftime.org/team/344020
https://ctftime.org/team/344021
https://ctftime.org/team/344023
https://ctftime.org/team/344024
https://ctftime.org/team/344027
https://ctftime.org/team/344029
https://ctftime.org/team/344030
https://ctftime.org/team/344032
https://ctftime.org/team/344034
https://ctftime.org/team/344036
https://ctftime.org/team/344037
https://ctftime.org/team/344038
https://ctftime.org/team/344039
https://ctftime.org/team/344041
https://ctftime.org/team/344042
https://ctftime.org/team/344043
https://ctftime.org/team/344045
https://ctftime.org/team/344046
https://ctftime.org/team/344047
https://ctftime.org/team/344050
https://ctftime.org/team/344051
https://ctftime.org/team/344057
https://ctftime.org/team/344064
https://ctftime.org/team/344065
https://ctftime.org/team/344069
https://ctftime.org/team/344071
https://ctftime.org/team/344073
https://ctftime.org/team/344076
https://ctftime.org/team/344077
https://ctftime.org/team/344081
https://ctftime.org/team/344083
https://ctftime.org/team/344085
https://ctftime.org/team/344086
https://ctftime.org/team/344088
https://ctftime.org/team/344090
https://ctftime.org/team/344093
https://ctftime.org/team/344098
https://ctftime.org/team/344101
https://ctftime.org/team/344104
https://ctftime.org/team/344105
https://ctftime.org/team/344115
https://ctftime.org/team/344116
https://ctftime.org/team/344127
https://ctftime.org/team/344131
https://ctftime.org/team/344133
https://ctftime.org/team/344135
https://ctftime.org/team/344137
https://ctftime.org/team/344139
https://ctftime.org/team/344140
https://ctftime.org/team/344142
https://ctftime.org/team/344144
https://ctftime.org/team/344147
https://ctftime.org/team/344149
https://ctftime.org/team/344152
https://ctftime.org/team/344156
https://ctftime.org/team/344160
https://ctftime.org/team/344162
https://ctftime.org/team/344164
https://ctftime.org/team/344166
https://ctftime.org/team/344167
https://ctftime.org/team/344170
https://ctftime.org/team/344172
https://ctftime.org/team/344173
https://ctftime.org/team/344180
https://ctftime.org/team/344182
https://ctftime.org/team/344185
https://ctftime.org/team/344189
https://ctftime.org/team/344194
https://ctftime.org/team/344196
https://ctftime.org/team/344198
https://ctftime.org/team/344200
https://ctftime.org/team/344201
https://ctftime.org/team/344202
https://ctftime.org/team/344204
https://ctftime.org/team/344205
https://ctftime.org/team/344208
https://ctftime.org/team/344210
https://ctftime.org/team/344212
https://ctftime.org/team/344214
https://ctftime.org/team/344215
https://ctftime.org/team/344230
https://ctftime.org/team/344237
https://ctftime.org/team/344238
https://ctftime.org/team/344242
https://ctftime.org/team/344243
https://ctftime.org/team/344245
https://ctftime.org/team/344247
https://ctftime.org/team/344267
https://ctftime.org/team/344270
https://ctftime.org/team/344271
https://ctftime.org/team/344273
https://ctftime.org/team/344276
https://ctftime.org/team/344278
https://ctftime.org/team/344279
https://ctftime.org/team/344281
https://ctftime.org/team/344283
https://ctftime.org/team/344285
https://ctftime.org/team/344298
https://ctftime.org/team/344300
https://ctftime.org/team/344302
https://ctftime.org/team/344304
https://ctftime.org/team/344306
https://ctftime.org/team/344307
https://ctftime.org/team/344309
https://ctftime.org/team/344311
https://ctftime.org/team/344312
https://ctftime.org/team/344315
https://ctftime.org/team/344329
https://ctftime.org/team/344331
https://ctftime.org/team/344333
https://ctftime.org/team/344335
https://ctftime.org/team/344336
https://ctftime.org/team/344338
https://ctftime.org/team/344340
https://ctftime.org/team/344341
https://ctftime.org/team/344343
https://ctftime.org/team/344344
https://ctftime.org/team/345008
https://ctftime.org/team/345009
https://ctftime.org/team/345011
https://ctftime.org/team/345013
https://ctftime.org/team/345014
https://ctftime.org/team/345016
https://ctftime.org/team/345017
https://ctftime.org/team/345019
https://ctftime.org/team/345020
https://ctftime.org/team/345022
https://ctftime.org/team/345024
https://ctftime.org/team/345026
https://ctftime.org/team/345027
https://ctftime.org/team/345029
https://ctftime.org/team/345030
https://ctftime.org/team/345032
https://ctftime.org/team/345033
https://ctftime.org/team/345035
https://ctftime.org/team/345036
https://ctftime.org/team/345037
https://ctftime.org/team/345038
https://ctftime.org/team/345039
https://ctftime.org/team/345040
https://ctftime.org/team/345041
https://ctftime.org/team/345043
https://ctftime.org/team/345044
https://ctftime.org/team/345045
https://ctftime.org/team/345046
https://ctftime.org/team/345047
https://ctftime.org/team/345049
https://ctftime.org/team/345051
https://ctftime.org/team/345052
https://ctftime.org/team/345054
https://ctftime.org/team/345055
https://ctftime.org/team/345058
https://ctftime.org/team/345059
https://ctftime.org/team/345061
https://ctftime.org/team/345063
https://ctftime.org/team/345065
https://ctftime.org/team/345066
https://ctftime.org/team/345068
https://ctftime.org/team/345069
https://ctftime.org/team/345071
https://ctftime.org/team/345073
https://ctftime.org/team/345074
https://ctftime.org/team/345076
https://ctftime.org/team/345077
https://ctftime.org/team/345078
https://ctftime.org/team/345080
https://ctftime.org/team/345083
https://ctftime.org/team/345085
https://ctftime.org/team/345087
https://ctftime.org/team/345089
https://ctftime.org/team/345091
https://ctftime.org/team/345092
https://ctftime.org/team/345094
https://ctftime.org/team/345096
https://ctftime.org/team/345099
https://ctftime.org/team/345102
https://ctftime.org/team/345104
https://ctftime.org/team/345107
https://ctftime.org/team/345108
https://ctftime.org/team/345111
https://ctftime.org/team/345114
https://ctftime.org/team/345116
https://ctftime.org/team/345117
https://ctftime.org/team/345120
https://ctftime.org/team/345122
https://ctftime.org/team/345123
https://ctftime.org/team/345125
https://ctftime.org/team/345129
https://ctftime.org/team/345131
https://ctftime.org/team/345133
https://ctftime.org/team/345178
https://ctftime.org/team/345182
https://ctftime.org/team/345185
https://ctftime.org/team/345187
https://ctftime.org/team/345189
https://ctftime.org/team/345191
https://ctftime.org/team/345192
https://ctftime.org/team/345194
https://ctftime.org/team/345196
https://ctftime.org/team/345201
https://ctftime.org/team/345205
https://ctftime.org/team/345207
https://ctftime.org/team/345209
https://ctftime.org/team/345211
https://ctftime.org/team/345213
https://ctftime.org/team/345215
https://ctftime.org/team/345216
https://ctftime.org/team/345218
https://ctftime.org/team/345221
https://ctftime.org/team/345228
https://ctftime.org/team/345230
https://ctftime.org/team/345233
https://ctftime.org/team/345236
https://ctftime.org/team/345237
https://ctftime.org/team/345239
https://ctftime.org/team/345241
https://ctftime.org/team/345242
https://ctftime.org/team/345244
https://ctftime.org/team/345246
https://ctftime.org/team/345248
https://ctftime.org/team/345249
https://ctftime.org/team/345250
https://ctftime.org/team/345251
https://ctftime.org/team/345252
https://ctftime.org/team/345253
https://ctftime.org/team/345254
https://ctftime.org/team/345255
https://ctftime.org/team/345256
https://ctftime.org/team/345257
https://ctftime.org/team/345258
https://ctftime.org/team/345259
https://ctftime.org/team/345260
https://ctftime.org/team/345261
https://ctftime.org/team/345262
https://ctftime.org/team/345263
https://ctftime.org/team/345265
https://ctftime.org/team/345266
https://ctftime.org/team/345267
https://ctftime.org/team/345269
https://ctftime.org/team/345275
https://ctftime.org/team/345276
https://ctftime.org/team/345277
https://ctftime.org/team/345278
https://ctftime.org/team/345279
https://ctftime.org/team/345280
https://ctftime.org/team/345281
https://ctftime.org/team/345283
https://ctftime.org/team/345284
https://ctftime.org/team/345285
https://ctftime.org/team/345286
https://ctftime.org/team/345288
https://ctftime.org/team/345289
https://ctftime.org/team/345291
https://ctftime.org/team/345293
https://ctftime.org/team/345294
https://ctftime.org/team/345296
https://ctftime.org/team/345298
https://ctftime.org/team/345300
https://ctftime.org/team/345301
https://ctftime.org/team/345304
https://ctftime.org/team/345305
https://ctftime.org/team/345306
https://ctftime.org/team/345307
https://ctftime.org/team/345308
https://ctftime.org/team/345309
https://ctftime.org/team/345310
https://ctftime.org/team/345311
https://ctftime.org/team/345312
https://ctftime.org/team/345314
https://ctftime.org/team/345315
https://ctftime.org/team/345317
https://ctftime.org/team/345318
https://ctftime.org/team/345320
https://ctftime.org/team/345321
https://ctftime.org/team/345323
https://ctftime.org/team/345325
https://ctftime.org/team/345326
https://ctftime.org/team/345327
https://ctftime.org/team/345329
https://ctftime.org/team/345332
https://ctftime.org/team/345333
https://ctftime.org/team/345334
https://ctftime.org/team/345335
https://ctftime.org/team/345336
https://ctftime.org/team/345338
https://ctftime.org/team/345340
https://ctftime.org/team/345342
https://ctftime.org/team/345344
https://ctftime.org/team/345346
https://ctftime.org/team/345348
https://ctftime.org/team/345350
https://ctftime.org/team/345352
https://ctftime.org/team/345354
https://ctftime.org/team/345355
https://ctftime.org/team/345357
https://ctftime.org/team/345359
https://ctftime.org/team/345361
https://ctftime.org/team/345362
https://ctftime.org/team/345364
https://ctftime.org/team/345370
https://ctftime.org/team/345373
https://ctftime.org/team/345376
https://ctftime.org/team/345381
https://ctftime.org/team/345382
https://ctftime.org/team/345387
https://ctftime.org/team/345390
https://ctftime.org/team/345395
https://ctftime.org/team/345397
https://ctftime.org/team/345400
https://ctftime.org/team/345403
https://ctftime.org/team/345406
https://ctftime.org/team/345408
https://ctftime.org/team/345412
https://ctftime.org/team/345417
https://ctftime.org/team/345420
https://ctftime.org/team/345427
https://ctftime.org/team/345432
https://ctftime.org/team/345439
https://ctftime.org/team/345445
https://rextester.com/OCHJL68228
https://rextester.com/XYM24818
https://rextester.com/IISMF67587
https://rextester.com/NIVYY12790
https://rextester.com/DVXH15674
https://rextester.com/KOKV97147
https://rextester.com/KGK65255
https://paste.thezomg.com/217043/07565717/
https://paste.thezomg.com/217045/24075724/
https://paste.thezomg.com/217047/24075791/
https://paste.thezomg.com/217048/72407585/
https://paste.thezomg.com/217051/75923172/
https://paste.thezomg.com/217053/24075989/
https://paste.thezomg.com/217054/07605717/
https://notes.io/wnm69
https://notes.io/wnm6H
https://notes.io/wnm6R
https://notes.io/wnm7u
https://notes.io/wnm7z
https://notes.io/wnm7C
https://notes.io/wnm7S
https://sebsauvage.net/paste/?fa9f639f99fc348b#m2EZqfExL5Vb73LTdOK7rfKqWMW+TwAEAnrwkGShGUg=
https://sebsauvage.net/paste/?e6d4f3060d2a20f6#xJJHx2vXQTdLralyZZGntdO4L/jPFPjpjWO2m8XjqhY=
https://sebsauvage.net/paste/?95a4241a1e26d4ea#r8rLuT+f0fMjsSpLo0T2KhF72bTctDCDRg5xMbARGp0=
https://sebsauvage.net/paste/?58db6639fb2bb8bf#/Gxae8vRU8tNrWceMRwd6qYSqG+ASrunOyZRb0acsQE=
https://sebsauvage.net/paste/?047b07a9b66aafd7#+NFz1bTpITSphnwiZIcl8/b1ehCfJgTUwUVMduGyFM=
https://sebsauvage.net/paste/?f6bbc835462a651a#XHjjptLYMncFjIewGlU8GvuklhGg6KKqprORQ4MCxE=
https://sebsauvage.net/paste/?6009d27e7341ce96#8xPYF38waELcZ9IemySgytd7Wnjt5Tu9H8rau+dlQkE=
https://ideone.com/n6DLLj
https://ideone.com/BnV9Uk
https://ideone.com/a25nZ3
https://ideone.com/px4qM9
https://ideone.com/YjhFzB
https://ideone.com/20K9HS
https://ideone.com/O858YJ
https://jsitor.com/LzArBfxDD8
https://jsitor.com/KMXpzGPJfW
https://jsitor.com/Fivyzkertd
https://jsitor.com/Sv4pEMaBHq
https://jsitor.com/yhakI0XWzy
https://jsitor.com/TBw0P8bKrK
https://jsitor.com/qBk0AEOArb
https://paste.rs/6VnB0.txt
https://paste.rs/RESDK.txt
https://paste.rs/xmF1o.txt
https://paste.rs/ThfON.txt
https://paste.rs/h2225.txt
https://paste.rs/yyPx7.txt
https://paste.rs/ayCVK.txt
https://paste.ee/p/HCbmU
https://paste.ee/p/g70nY
https://paste.ee/p/wxT2I
https://paste.ee/p/tuGrm
https://paste.ee/p/6NA9H
https://paste.ee/p/JlmQv
https://paste.ee/p/mGDOy
https://pastebin.com/3Jh1kMPP
https://pastebin.com/zh7Yp1st
https://pastebin.com/D8TtxLbH
https://pastebin.com/GQeMjXW2
https://pastebin.com/5bdpUuzv
https://pastebin.com/2XSELTU8
https://pastebin.com/U0m0BSL6
https://www.pastery.net/bpdkez/
https://www.pastery.net/qkpqap/
https://www.pastery.net/wdytar/
https://www.pastery.net/kfrebt/
https://www.pastery.net/uspneq/
https://www.pastery.net/dxmmqn/
https://www.pastery.net/mfcghy/
https://paste.laravel.io/2da03795-2cdb-40f8-8fb0-4ac127a8c5e3
https://paste.laravel.io/444bea78-2d55-4da7-af80-933792fad21e
https://paste.laravel.io/dc620728-115f-4877-885c-56c80284abf0
https://paste.laravel.io/869a87ba-32b4-4664-ab14-8b88124be968
https://paste.laravel.io/8faafe50-289a-4057-a1b7-fc14fc6ed44a
https://paste.laravel.io/0c391dca-66e7-4bb3-be0d-570bd913059b
https://paste.laravel.io/7eec146d-3e0f-4a0e-a463-7b593aa3d08f
https://paste.firnsy.com/paste/WnXCN3x8wfJ
https://paste.firnsy.com/paste/QgYMW6N61Ul
https://paste.firnsy.com/paste/jKvzYlsHE1Z
https://paste.firnsy.com/paste/ZJzs0PvIbGT
https://paste.firnsy.com/paste/5EBuXyPQG3B
https://paste.firnsy.com/paste/hRaIgd8k4o4
https://paste.firnsy.com/paste/qtGb5Pxhe9c
https://paste.md-5.net/exezuyipic.cpp
https://paste.md-5.net/ahijadakaz.cpp
https://paste.md-5.net/oqucusubov.cpp
https://paste.md-5.net/itiladereb.cpp
https://paste.md-5.net/aborabicov.cpp
https://paste.md-5.net/obolebeyit.cpp
https://paste.md-5.net/nepidaququ.cpp
https://paste.mozilla.org/9vZymyTU
https://paste.mozilla.org/CwaxTGMN
https://paste.mozilla.org/hmipEWs9
https://paste.mozilla.org/9M7zJR1s
https://paste.mozilla.org/a6YV9gXF
https://paste.mozilla.org/GUomXO0G
https://paste.mozilla.org/eQ3Lz0LZ
https://paste.enginehub.org/HVdsEHdmT
https://paste.enginehub.org/TEFynwV46
https://paste.enginehub.org/opYy9KVfQ
https://paste.enginehub.org/TIpKeR1Rv
https://paste.enginehub.org/jaY2NBPnJ
https://paste.enginehub.org/eOc0knXKy
https://paste.enginehub.org/gowlmH_mm
https://paste.imirhil.fr/?dd8394bd41633429#kdeAEcIaIFO+Qgb+1HSKoNO99EZjWAXKKpVLh18ZAKY=
https://paste.imirhil.fr/?4b8d4f7fc71f923c#vPW+83lq3baQ6ceZ0tuK7n5HYzv42zQvNz8TgqwGEuU=
https://paste.imirhil.fr/?ef744787d38bcc73#tX/m3QJs3qmCiZw3ul6wQRGHARi+TE4w6Jh3Xzfv4Vo=
https://paste.imirhil.fr/?950e4e4cb3179ca0#8o2tfamKtFvzif7nNMfFq4ZKD2A+Pd0yZnVgIXT8bqE=
https://paste.imirhil.fr/?19d9f3a67648e4fb#/iGtD/Sep2RnSYC7jgem/LnKf0qNXckEP6kNDrwBs3w=
https://paste.imirhil.fr/?eb48e9d4995b3609#qw7LdfpbtnDBj0+Ya5Bc4GFgWjCb38E3Y7XEhBWHmqA=
https://paste.imirhil.fr/?d84526e964efda1e#jvfDVt7eKKs/ugIqmWVmMziS9rt+XQXdiI9n2otGZy8=
https://paste.chapril.org/?a2cdd13584d2a416#9XjA3Ga4b218QjVgZXajwMJTCahyUSuVC8e88e1n92ko
https://paste.chapril.org/?64a259b1b6797062#Bf3ZJVc5qhMa2Js4L3We1mEGabUF2xVDc9CNCRpNAwZR
https://paste.chapril.org/?1268e885daf539ac#FN9KhbiDn6D5U7kmC9gTCRwRZxxHnD44SonUH4L3m5km
https://paste.chapril.org/?25133b17695aa090#7qRNoZXQM3WM42z2Robq8Xs77N6gsMmDKowTVSmL4md9
https://paste.chapril.org/?2db8e3f4fdccbf09#3FFeRNekcTBZMMRnqcCRLd1ihuaWFzKuuooKzEw1JzxC
https://paste.chapril.org/?53d2933c762000ef#4qE3FNXscToGqEh9G1JkFY1VXkb7Ut2VaXdGtHLp15Ly
https://paste.chapril.org/?1902459cc374f361#DMCnCA5AowcqjkKbA4AQx5J9eR3YY2z4BEsd86yRd2FE
http://ben-kiki.org/ypaste/data/112087/index.html
http://ben-kiki.org/ypaste/data/112088/index.html
http://ben-kiki.org/ypaste/data/112089/index.html
http://ben-kiki.org/ypaste/data/112090/index.html
http://ben-kiki.org/ypaste/data/112091/index.html
http://ben-kiki.org/ypaste/data/112092/index.html
http://ben-kiki.org/ypaste/data/112093/index.html
http://pastie.org/p/2blZiYB41Wod9KNPszz3zz
http://pastie.org/p/0evEyZSeWLLixFpgX36eLi
http://pastie.org/p/7D6TJfhLfazjsnbPBd2q1t
http://pastie.org/p/5WKXMwR5nueKiAJ7rbkQWV
http://pastie.org/p/414b0Ez76RQMf1xM2Y1Fsw
http://pastie.org/p/6iY2b16b2fjBpF3kFcwRBZ
http://pastie.org/p/7ga80aG1311tTzaIcIadEq
https://rentry.co/h9ioshdu
https://rentry.co/5dfei36q
https://rentry.co/7mpnkepq
https://rentry.co/bqxtvp83
https://rentry.co/27rq3c79
https://rentry.co/5otpdmx3
https://rentry.co/szg5ykvb
https://ctxt.io/2/AADYggJDFg
https://ctxt.io/2/AADYqBMrFg
https://ctxt.io/2/AADYhDpNFg
https://ctxt.io/2/AADYzIAyFg
https://ctxt.io/2/AADYnOEcEQ
https://ctxt.io/2/AADY1OJDFg
https://ctxt.io/2/AADYOEtpEQ
https://jsfiddle.net/g0nwe83L/
https://jsfiddle.net/mjk0obz3/
https://jsfiddle.net/2wrgb470/
https://jsfiddle.net/6y380f1c/
https://jsfiddle.net/0cwL83y9/
https://jsfiddle.net/vmt8Lo4x/
https://jsfiddle.net/a1yunvwL/
http://paste.jp/eab6401a/
http://paste.jp/eee67196/
http://paste.jp/f306a776/
http://paste.jp/f726e19d/
http://paste.jp/fb565391/
http://paste.jp/ff860b4c/
http://paste.jp/03a424f5/
https://paiza.io/projects/N4LoY11PcBuVzCO7hdCUZw
https://paiza.io/projects/vRiPLJExrTLepn96Hf-Ttw
https://paiza.io/projects/psiV9_lgjyeGCdsOhudurg
https://paiza.io/projects/PZ5W_ZN0hpy4KvrwdfxLnA
https://paiza.io/projects/Ud1-4MS-FnyEES89H9SVRQ
https://paiza.io/projects/qPtzIL_pX4AWNoB0oMi6iw
https://paiza.io/projects/Z8n5lDC7eg3vMROB8-IdPA
https://paste.toolforge.org/view/fdff5cf9
https://paste.toolforge.org/view/7ce5e621
https://paste.toolforge.org/view/0fbcc185
https://paste.toolforge.org/view/d2748936
https://paste.toolforge.org/view/cc2985a1
https://paste.toolforge.org/view/2380e5c1
https://paste.toolforge.org/view/37775aa2
https://pastelink.net/n9bipx72
https://pastelink.net/9kphr188
https://pastelink.net/iagqicme
https://pastelink.net/7430kamh
https://pastelink.net/1c0377lx
https://pastelink.net/35t48hgx
https://pastelink.net/2wgi4qzt
https://ide.geeksforgeeks.org/online-c-compiler/95c60c42-ba46-4ddf-9835-8e1ed7b6318d
https://ide.geeksforgeeks.org/online-c-compiler/f0cec64f-cdc1-498a-9747-edae61b48b6b
https://ide.geeksforgeeks.org/online-c-compiler/b3c86ce2-bf34-4ec0-86fc-28299f7d25b8
https://ide.geeksforgeeks.org/online-c-compiler/6f3ef92b-b347-4f1c-a06a-ac8cc4ee0ba2
https://ide.geeksforgeeks.org/online-c-compiler/dcc1b228-6f92-4e4a-a8e6-621837c25e0b
https://ide.geeksforgeeks.org/online-c-compiler/4fe0e09c-b643-4ae0-9519-839746fd1018
https://ide.geeksforgeeks.org/online-c-compiler/1c587253-e2b7-4310-b4da-99e5ced160e7

JH
Jack Hadary

https://www.massbike.org/100workingrobuxgeneratornosurvey
https://www.massbike.org/getaheadinrobloxwithourfreerobuxgenerator2024
https://www.massbike.org/50000freerobuxgenerator2024
https://www.massbike.org/levelupyourrobloxgamewiththisfreerobuxgenerator
https://www.massbike.org/top5secrettogetfree450000robuxgenerator
https://hackmd.io/@vdje845gigi/BJzzN5xsA
https://paiza.io/projects/0nsjL-um9pFgjwaeM6Dj1w?language=php
https://lifeisfeudal.com/Discussions/question/https-www-massbike-org-1
https://pastelink.net/q2hz1e1m
https://rentry.co/yk6u
https://bitbin.it/91YgDvzx/
https://ctxt.io/2/AADYGGlZEQ
https://jsfiddle.net/b4vc1han/

JH
Jack Hadary

https://www.massbike.org/monopolygofreedice
https://www.massbike.org/monopolygofreedicelinkstoday
https://www.massbike.org/freemonopolygodicerollgeneratorlinks
https://www.massbike.org/thebestfreemonopolygodicelinks
https://www.massbike.org/monopolyfreedicegeneratorunlimitedrollsforfree
https://www.massbike.org/howtoget1kfollowersoninstagramin5minutes
https://www.massbike.org/getfreeinstagramfollowers
https://www.massbike.org/howtoincreasefollowersoninstagram
https://www.massbike.org/freeinstagramfollowersapp
https://www.massbike.org/1000freeinstagramfollowers
https://paiza.io/projects/h4DBgdNmQNPJMNbofHrYdA?language=php
https://hackmd.io/@vdje845gigi/SkJ-7cgjC
https://lifeisfeudal.com/Discussions/question/https-www-massbike-org
https://pastelink.net/7t8wxe92
https://rentry.co/t67jtghy
https://bitbin.it/4Kuh9oPC/
https://baskadia.com/post/8izb8
https://ctxt.io/2/AADYcKBhFg
https://jsfiddle.net/d0ze4hxy/

Leave a comment

Your comment was posted successfully! Thank you!